Nearly 20 million people in the country above the age of 12 in the have an addiction problem; alcoholism being one of the major causes. Often, mental illnesses are underlying conditions for various forms of substance abuse. The first step toward sobriety is to ask for help. The best way to get help is to undergo addiction counseling and see an addiction therapist.

Also called the emperor of maladies, cancer affects nearly 1 million people in the country. It is also the second leading cause of death globally, heart disease being the leading cause. Most of the time, cancer affects those people whose family has a history of cancer. Genes carrying cancer-triggering cells are passed down from one generation to the next.

It can be difficult to eat healthy whilst working, especially, with the pressure of deadlines and other work-related stress. Atop that many office pantries offer a variety of tasty snacks filled with sugar and trans fats. Your willpower is constantly at a test and choosing the healthier option seems more and more difficult as the day passes.

The body has its own internal clock and system which helps it in regulating sleeping, hunger and waking patterns. While many people pay a lot of attention to food and exercise as a means of staying fit, there are many others who do not know that sleep is also one of the most important things when it comes to achieving a fit mind and a fit body.

Many people time and again experience the problem of swelling in their hands while exercising. Hand swelling is caused when blood vessels in the body respond to the improved energy strains of your muscles at the time of exercise. The hands become cooler again when blood flow to the hands is reduced.

Protein powders are a great source to get the protein intake which is necessary for the growth of the body. When we consume protein-rich food, we must eat an extensive volume to get the similar quantity of protein which is found in only one spoon of protein powder. It doesn’t imply that the protein powders ought to supplement protein from the protein-enriched food items from our diet, rather it just means that various protein powders can amazingly help those who are hoping to get a high measure of protein in one of the most comfortable and convenient ways.

When looking for the best medical mattress to buy, it is essential to know that medical mattresses are quite different from regular mattresses. Patients lie down on these mattresses for long periods of time. Thus, these mattresses should be highly effective in reducing stress from pressure points to prevent bed sores and pressure ulcers.

The modern age has ushered in an era where we compromise our health for luxuries that we now consider essential. In a bid to stay ahead of the competition, and to provide for ourselves and our family, we feverishly work towards our goal without cutting ourselves some slack. We tend to forget that our bodies can be pushed only to a specific limit.

No clock can turn back time, and aging is an inevitable truth of life that no one can escape. As an individual gets older, their age begins to catch up with their skin, and it starts exhibiting various signs like fine lines and wrinkles. The skin’s texture changes with each passing day, marking the fact that the signs of aging are catching up with one’s skin.

Nasal polyps are teardrops or grape-like shaped growth on the lining of your nasal passage. These growths are soft and painless, and hence, go undetected for the longest time. A benign condition, this can affect anyone but is most common in adults. While these growths are painless, they lead to blocking the nasal passage, which naturally leads to inconsistent breathing and those suffering from it also experience a decreased sense of smell.

Psoriasis sufferers know how frustrating the condition can get. But did you know that staying away from these causes of psoriasis breakouts can reduce and even prevent your symptoms? Psoriasis is an abnormality of the skin, and this recurring autoimmune disorder presents itself in your body as thick, scaly, and itchy patches of skin.

If you have diabetes, food plays an important part in managing your symptoms. Here’s how you can put together diets for diabetes patients. If you have been diagnosed with diabetes, it means that you have high levels of glucose (blood sugar), which can cause further health problems. There are different types of the disease—chronic diabetes includes type 1 diabetes and type 2 diabetes, while prediabetes (high blood sugar levels, but does not qualify as diabetes) and gestational diabetes (occurs when a woman is pregnant but can dissipate after delivery) are the types of potentially reversible diabetic conditions.

Rheumatoid arthritis is a lifelong condition that affects your quality of life by causing pain and discomfort in your joints. Relieve your rheumatoid arthritis pain naturally by using these remedies. Rheumatoid arthritis is an autoimmune disorder, in simpler terms, it occurs when the immune system of your body starts attacking the healthy joints.

You need expert help when a good night’s sleep no longer works – here are the best dark circle treatment options that you may not be aware of. With the fast-paced lives we lead, every meeting drags on for hours, the concept of work-life balance is a myth, and most of our work was due yesterday.